Practical optimism is about taking a realistic look at the present and the future. It does not mean you ignore or deny the bad things that are happening, or that you believe that everything will be perfect. Instead, it is about understanding the reality of a situation and then focusing on what you can do to make the best out of it. It’s essentially a strategy. One that leads to, in my opinion, a favorable headspace.

Without a doubt, a key component of practical optimism is having a growth mindset. This means that instead of seeing a situation as a challenge, you see it as an opportunity to learn and grow. This mindset gives you the motivation to take action and find new solutions. It also helps you to stay focused on the possibilities, rather than the limitations. When others around you see walls, do you see a door?