Take A Break

As change makers and leaders, we have a high motor to drive change and get things off our to-do lists. 

But we need to be careful. If we are not optimally taking care of ourselves we cannot optimally take care of business. 

Get a solid night’s sleep. Move your body around. Eat right. Be adventurous. Invest your reference set. 

You are the foundation for all your work. Make sure that foundation is strong and prepared for the storms ahead.